To free oneself from a painful past

Hello, I had a destructive relationship. I realized that I was dealing with a perverse manipulator. I was almost destroyed in this gear.

Today, thanks to my courage and awareness that I spent next to my life, I resumed therapy, sophrology and readings on the subject. I regained my self-confidence and learned to say no.

I came out of this hell learning to respect myself. I am looking for more harmonious, healthy and constructive relationships. It takes time to rebuild but it is worth it. It is a beautiful victory over you. I am happy and liberated from a painful past. Only those who have experienced such a situation can understand and hear our suffering ... Today, I say thank you to life!

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